This therapy uses Ayurvedic oil poured over the head, relieving migraine, headache, stress and anxiety. The treatment focuses majorly on head while stimulating the cranial nerves.

Paad Shaithilyaa, where ‘paad’ means feet and ‘shaithilya’ means relaxation, is a treatment that relieves body stress. It includes acupressure techniques for a triggering effect. Try this therapy if you suffer from varicose veins, calf myalgia, leg pain or fatigue.

Ardhaa Trupti provides an upper body rubdown, with options for dry or oil application. It helps in relieving pain and discomfort in the upper back by relaxing muscles and reducing tension and tightness. The treatment increases blood circulation; and treats frozen shoulder, cervical, stiffness and pain.

Tala Podhichil or Shirolepam is a unique Ayurvedic treatment involving the application of a specially prepared herbal paste to the scalp. The treatment helps improve blood circulation in the scalp thus repairing the cells. It also controls greying of hair, hair fall, dandruff and Alopecia.

This therapy helps improve digestion and inch loss. (need to add something. Can’t understand from the sheet shared)